Orange sweet peppers contain very few calories and are therefore very kind to your figure. Besides which, these peppers are delicious, versatile and super healthy. For example, there is three times as much vitamin C in an orange sweet pepper as there is in a normal orange. Furthermore, peppers also contain vitamins B1 and B2, plus minerals such as calcium, iron and iodine.
Orange sweet peppers are not only good for you, they are also very tasty: they have a sweet, mild flavour and a juicy flesh. Orange sweet peppers are therefore highly flexible, being ideally suited for a great many culinary applications, and you can try endless variations. Orange sweep peppers taste wonderful as freshly chopped greens, or stir-fried out of the wok or grilled off the barbecue, and the list goes on and on…
You can find recipes for orange sweet peppers at www.colourfultaste.nl
